Do meat cause cancer? Five foods that may cause cancer
For your information, red meat in general “may” cause cancer, such as colon cancer, pancreas and prostate cancer.
Given that Obesity is a risk factor for a number of different cancers, it is helpful to do everything in your power to reduce the potential risks.
Below we list five foods that you should avoid, according to the report.
1- Hot Dogs
Sausage (hot dogs)
According to the IARC press release, “Processed meat refers to that type of meat that has been converted through salting, processing, fermentation, smoking or any other processes to enhance flavor or improve preservation.”
And sausage is mentioned as an example of processed meat that can cause cancer.
Specifically, the International Agency for Research on Cancer (IARC) classifies processed meat as “carcinogenic [that causes cancer] for humans, based on sufficient evidence in humans that consuming processed meat causes colorectal cancer.”
According to IARC, just over one hot dog equivalent a day is enough to increase the risk of colorectal cancer by 18%.
2- Beef Jerky dried beef
Dried salted beef
Dried beef is also part of the group of processed meats, and was included as a specific example in the IARC press release as processed meat that could cause cancer.
The IARC press release regarding recent findings stated that IARC experts
“They looked at more than 800 studies that investigated the association of more than a dozen types of cancer with the consumption of red or processed meats in many countries and populations with varied dietary diets.”
The IARC Working Group concluded that “the most influential evidence has come from studies of large groups of people, which have been conducted over the past twenty years.”
3- Sausage
Sausage sausage
Sausage is another type of processed meat, which was given as an example in the IARC press release as also causing cancer.
And the International Agency for Research on Cancer has stated that “each piece weighing fifty 50 grams of processed meat eaten daily increases the risk of colon and rectal cancer by 18%.”
The International Agency for Research on Cancer (IARC) also noted that “meat consumption varies greatly between countries, as it feeds from a small percentage of up to 100% of people who eat red meat, depending on the country, and somewhat lower proportions, eat processed meat. “.
4- Ham Ham
Ham ham
Pork is a processed meat that not only causes cancer due to its treated nature, but is also linked to high blood pressure and other cardiovascular diseases due to its high sodium content.
Other processed meats, such as pastrami, salami, pepperoni, and the like, present the same carcinogenic risks.
5- Corned Beef
Bacon
For information, preserved (salted) beef was also one of the examples listed by IARC as processed meat associated with colorectal cancer.
The committee also noted in the State Agency for Cancer Research that “most processed meats contain pork or beef, but processed meats may also contain other red meat or even poultry meat … or by-products of meats such as blood.”
Other examples of processed meats included in the IARC press release canned meat, flavors, and meat-based sauces.
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