What are the benefits of thyme for slimming
Thyme is classified as a natural herbal plant, which belongs to the oral family of the thyme genus, has a hot taste and a pleasant aroma, and it is considered a perennial plant, and it has many uses in therapeutic matters, in addition to cooking many foods, as well as its uses among the ancient people; As the Egyptians used it for mummification, and the Greeks in the baths, besides burning it in the temples; Believing that it is a source of courage, this herbal plant currently enjoys many slimming benefits and other health benefits.
The most important benefits of thyme for slimming
The herbal thyme plant is a natural source that helps in losing excess weight, and this has been proven by many scientific studies and research, in addition to its great benefits for patients with pressure, and its ability to improve the performance of the digestive system, expel toxins from the body, and get rid of excess salts and excess water in it as well, But regarding its benefits for slimming; It is able to dissolve the fat surrounding the abdominal area; Because it contains substances that contribute to the breakdown of fats in the body, as well as it works to reduce the level of cholesterol harmful to the blood, which helps to get rid of accumulated toxins in the body, and expel gases from the digestive system, which softens the stomach and keeps it away from swelling.
On the other hand, thyme extract helps stimulate the metabolism in the human body, which gives it the ability to burn calories more, in addition to stimulating blood circulation, which contributes to loss of appetite, and thus not eating large quantities of food and losing weight.
The most important recipes for thyme for slimming
Thyme and orange for slimming
By bringing a number of wild thyme leaves and boil them with a cup of water well, then mix the boiled thyme with an electric mixer with adding a cup of natural orange pieces, and it can be replaced with coconut, and the resulting mixture is the daily drink, morning and evening, until the results are reached Desired weight loss.
Thyme and herbs for slimming
The following herbs should be brought along with wild thyme: cinnamon, cumin, ginger, pomegranate peel and green tea, all of these ingredients are mixed well together; Until a paste is formed in the form of tablets, provided that these tablets are small in size, then placed in a freezer, and about every quarter of an hour before every meal, and daily for a full month, a tablet is taken, the results will appear after that.
Thyme and onion for slimming
This recipe consists of two tablespoons of dried wild thyme and chopped onion, and soak them for about an hour, then put the mixture on low heat, and leave it until boiling stage, until it is ready to be taken daily before the three main meals, daily for 20 days, to obtain the required results
The nutritional value of thyme
It contains a low amount of carbohydrates and fatty acids.
Contains a new amount of dietary fiber, protein, vitamin C, omega-3 and omega-6 acids.
Contains a large amount of vitamins; Such as: Vitamin B6, Vitamin K, Vitamin D and Vitamin E.
It contains a percentage of water.
It contains a group of the most important minerals; Such as: zinc, magnesium, iron, potassium, calcium, phosphorous and selenium.
Contains volatile oil; The most important of them: thymol oil, parasemin, boys and carvacrol.
Thyme water for slimming
Contributes to losing extra weight and burning fat.
Contains properties that accelerate metabolism; Which enhances the burning of fat and calories.
Satisfactory results can be obtained by boiling thyme, then leaving it to cool, and then mixing it with water or natural fruit juice.
Thyme water should be taken daily on an empty stomach, to lose weight.